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How Much Outdoor Light Do You Need to Prevent Myopia?

If you’ve been reading about the latest findings on why we’re all becoming so nearsighted, then you know that researchers have found a strong link between myopia and outdoor light. They think that outdoor light (possibly even more so than near work) may have the strongest impact on protecting against myopia. However, the simple recommendation of spending more time outdoors is a little ambiguous and not enough information to decide whether following this recommendation was feasible or worthwhile.  As much as I would like to spend my entire day at the beach, in a time-constrained world, I wondered how much … Continue reading How Much Outdoor Light Do You Need to Prevent Myopia?