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Things I wish I knew before. . .
Lessons from my research on kids, health, education, parenting, and more.
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Health
General
5 Reasons Not to Rely on Doctors
Pinguecula – What’s That Yellow Bump on My Eye?!
Got Body Odor? And Will Your Child, Too?
To Ice or Not to Ice (Injuries)?
5 Traditional Chinese Herbal Remedies That Work
Simple Dang Gui Soup or Tea Recipe
Health Insurance
5 Tips for Dealing with Health Insurance
Health Insurance Plan Comparison Spreadsheets
Changing Jobs? Check the Impact to Your Medical Benefits
Dental Health
Black Stains on Teeth in Children
Kids and Teeth Brushing (Q & A)
UTIs
Chinese Herbal Medicine for UTIs
Myopia
Reversing Myopia – My Experience So Far
Reversing Myopia – One Year Update
Can Axial Length Be Reduced?
Myopia Control Options and Our Choice
How Much Outdoor Light Do You Need to Prevent Myopia?
Eye Massage and Eye Acupressure Points for Myopia
6 Habits to Fight Myopia
Can You Control or Reverse Your Myopia?
Free Printable Eye Charts
Allergies
We Can Stop Food Allergies from Developing
4 Ways to Reduce Allergies Naturally
7 Ways to Reduce Physical Exposure to Environmental Allergens
Best Allergy Medications for Kids
10+ Things to Know About OIT for Food Allergies
Stopping OIT at One Nut
6 Treatments for Food Allergies
Find the Lowest Price for EpiPens
Parenting
How to Be a Happier Parent
Raising Your Child to Be a Champion
How to Raise Good Eaters
Revisiting “13 Things Mentally Strong Parents Don’t Do”
The Slippery Slope of Smartphones and Screen Time
How to Raise Bilingual Children
Food
Chrysanthemum and Goji Berries Tea Recipe for the Eyes
Simple Dang Gui Soup or Tea Recipe
How to Raise Good Eaters
Goji Berry Chocolate Muffins
Keeping Produce and Cheese Fresh
Product Research
Minimalist, Athletic Shoes for Kids
Savings Accounts – Make a Little Money with No Commitment
Best Shoes for Children
Best Allergy Medications for Kids
Find the Lowest Price for EpiPens
Education
How to Raise Bilingual Children
My Favorite Free Printables
Top 5 Resources for Teaching Chinese to Kids
Lessons Learned in the Time of Coronavirus
About Me
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