Got Body Odor? And Will Your Child, Too?

I’d been sniffing the hair on my children’s heads – yes, moms do that. And found that they smell very different. I can’t even describe the smell though – one like vanilla soup and the other like citrus tea. That got me wondering what they might smell like as teenagers and then adults. Would my deliciously smelling kids become stinky people with various body odors? Would I need to arm them with deodorants? Was I going to need to do a 3 week research project on finding the best, non-toxic deodorants?  I’ve noticed that men and women and folks of … Continue reading Got Body Odor? And Will Your Child, Too?

Can Axial Length Be Reduced?

This is a niche post for those of us trying to explore the causes and cures for myopia. Since the causes of myopia are not fully understood, the treatments are still under discovery and experimentation. If you search online, you probably won’t find much evidence that the axial length of the human eye can be reduced – this is a key measurement that folks are using as an objective way to determine if axial length myopia can be reversed. However, I suspect that there exists some evidence – it just hasn’t reached Google’s top search results. I discovered that the axial … Continue reading Can Axial Length Be Reduced?

5 Reasons Not to Rely on Doctors

Just to be clear, this post is not about bashing doctors! We see many amazing, caring doctors. This post is about an over-reliance on what doctors in our healthcare system can do and taking charge of our own health. Maybe you already know different, but I grew up thinking that the doctor’s word was the final word. Unsure about anything? Go see a doctor. Nowadays, I still see a doctor, but I go online, research some more, and I take the doctor’s opinion into consideration as I decide what to do. Here’s why: #1 They’re not always up to date … Continue reading 5 Reasons Not to Rely on Doctors

How Much Outdoor Light Do You Need to Prevent Myopia?

If you’ve been reading about the latest findings on why we’re all becoming so nearsighted, then you know that researchers have found a strong link between myopia and outdoor light. They think that outdoor light (possibly even more so than near work) may have the strongest impact on protecting against myopia. However, the simple recommendation of spending more time outdoors is a little ambiguous and not enough information to decide whether following this recommendation was feasible or worthwhile.  As much as I would like to spend my entire day at the beach, in a time-constrained world, I wondered how much … Continue reading How Much Outdoor Light Do You Need to Prevent Myopia?

5 Traditional Chinese Herbal Remedies That Work

Traditional Chinese medicine (TCM) has been a part of my American upbringing because my parents grew up under TCM principles and philosophies. Our family healthcare approach has evolved to be a mix of both Western and Chinese medicine along with some skepticism for each of them. However, through generations of family trial and error, we’ve come to find a few Chinese herbal remedies that are popular, commonplace, and also quite effective. Here are our top five Chinese herbal remedies: #1 Yunnan Baiyao Yunnan Baiyao is an ancient Chinese remedy for severe bleeding, trauma, bruises, sprains, strains, and pain and a … Continue reading 5 Traditional Chinese Herbal Remedies That Work

6 Treatments for Food Allergies

Having children with severe food allergies can be very difficult on the parent as well as the child. However, other than plain avoidance, there are now actually a number of different options for families to consider.  If you have a child under 5, you have a particularly good chance of using some of these options (particularly OIT), to cure (not just desensitize!) your child’s food allergies. Researchers have found that the younger kids have much more lasting benefits of immunotherapy – meaning they could actually be cured(!) rather than just desensitized. My kids were unfortunately past that age when I … Continue reading 6 Treatments for Food Allergies