How to Be a Happier Parent

When I saw the title, “How to Be a Happier Parent” at my local library, I was curious. It certainly wouldn’t hurt to be happier! Written by KJ Dell’Antonia who is a former editor of a New York Times parenting column, the book has chapters on dealing with pain points, called: Mornings, Chores, Siblings, Sports and Activities, Homework, Screentime, Discipline, etc.   Even though it’s not the main or only message of the book, my biggest takeaway from this book is that taking care of myself will make me a happier parent. I used to poo-poo this idea when my children … Continue reading How to Be a Happier Parent

Raising Your Child to Be a Champion

Cultivate Interest – Less is More Hold Your Ground as a Parent Nurture a Second Passion  The title of my recent read is a bit misleading for its true value – bold letters state “Raising Your Child to be a Champion” and in smaller letters, “in Athletics, Arts, and Academics.” This seemingly trite, short, and simple parenting book is authored by Wayne Bryan, the father of the Bryan twins, who grew up to be world doubles champions in men’s tennis. There’s not much scientific evidence backed strategies, but instead, refreshingly straightforward, actionable ideas from a dad who found success with … Continue reading Raising Your Child to Be a Champion

How to Raise Good Eaters

Updated 9/2/2021 Feeding our children in this day and age is challenging – unhealthy food is too readily available and social norms of accommodating children can cultivate picky eaters. As parents, we’re met with a plethora of feedback from grandparents, pediatricians, parenting books, media, peers, societal norms, and social pressures and expectations.   My kids, ages and 7 and 9, are good eaters, in the sense that they eat a wide variety of foods (meats, vegetables, grains), and will try new foods. Some of this may be luck, but it’s also due to habits. There are constant “turning points” in … Continue reading How to Raise Good Eaters

The Slippery Slope of Smartphones and Screen Time

Screen time is great! It immediately distracts my kids and gets them to stay still. They love the screen so much that they’ll watch videos in languages they don’t know just to have the right to the screen. For me, when I’m standing in line at the grocery, I can check my emails or run through my grocery list. I can leave work early and be with my kids more often since I have email and text access to stay caught up with the office. It’s so efficient, time is never wasted, and dealing with the kids could never be … Continue reading The Slippery Slope of Smartphones and Screen Time