Things I wish I knew before. . .

Lessons from my research on kids, health, education, parenting, and more.

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  • Money
    • Earn up to 5% Interest with Savings and Brokerage Accounts
    • Health Insurance Plan Comparison Spreadsheets
    • Changing Jobs? Check the Impact to Your Medical Benefits
    • Filling Out Form 709 for Superfunding 529 Contributions
    • Must-Have Tips for Using a Health Savings Account (HSA)
  • Health
    • General
      • 5 Reasons Not to Rely on Doctors
      • Get Lab Tests Without a Doctor: Take Charge of Your Health
      • Pinguecula – What’s That Yellow Bump on My Eye?!
      • Got Body Odor? And Will Your Child, Too?
      • Check the Dangers of X-Rays and CT Scans Before You Get Them!
      • Ice or Heat for Injuries?
      • Lessons Learned in the Time of Coronavirus
      • Simple Dang Gui Tea Recipe
    • Health Insurance
      • 5 Tips for Dealing with Health Insurance
      • Health Insurance Plan Comparison Spreadsheets
      • Changing Jobs? Check the Impact to Your Medical Benefits
      • Must-Have Tips for Using a Health Savings Account (HSA)
    • Dental Health
      • Understanding and Treating Black Stains on Children’s Teeth
      • Proper Oral Hygiene for Children
  • Myopia
    • Reversing Myopia – Getting Started
    • Reversing Myopia – Update #1
    • Reversing Myopia: Update #2
    • Can Axial Length Be Reduced?
    • Myopia Control Options and Our Choice
    • How Much Outdoor Light Do You Need to Prevent Myopia?
    • Eye Massage and Eye Acupressure Points for Myopia
    • How to Prevent Myopia
    • Can You Control or Reverse Your Myopia?
    • 5 Tips for Reversing Myopia
    • Free Printable Eye Charts
  • Allergies
    • How to Prevent Food Allergies in Children
    • Reduce Your Allergies Naturally
    • 7 Ways to Reduce Physical Exposure to Environmental Allergens
    • Best Allergy Medications for Kids
    • 10+ Things to Know About OIT for Food Allergies
    • Stopping OIT at One Nut
    • 7 Treatments for Food Allergies
    • Lowest Price for EpiPens
    • Where to Dispose of Expired Epipens
  • Chinese Medicine
    • Chinese Herbal Medicine for UTIs
    • Best Chinese Herbal Medicine Websites for Learners
    • Heal Fast and Prevent Recurring Pain
    • Goji Berry Chocolate Muffins
    • Chrysanthemum and Goji Berries Tea Recipe for the Eyes
    • Simple Dang Gui Tea Recipe
    • Best Chinese Medicines for Common Ailments
  • Parenting
    • Who Gets In and Why
    • How to Raise Good Eaters
    • How to Be a Happier Parent
    • Raising Your Child to Be a Champion
    • Revisiting “13 Things Mentally Strong Parents Don’t Do”
    • How to Raise Bilingual Children
    • The Slippery Slope of Smartphones and Screen Time
    • Youth Soccer Headers: Proceed at Your Own Risk
  • Product Research
    • Lowest Price for EpiPens
    • Minimalist, Athletic Shoes for Kids
    • Prevent Foot, Knee, and Heel Pain from Soccer Cleats 
    • Use the Latest Research to Buy the Right Shoes for Your Child
    • Best Allergy Medications for Kids
  • Education
    • Filling Out Form 709 for Superfunding 529 Contributions
    • Who Gets In and Why
    • My Favorite Free Printables
    • Favorite Audiobooks for Kids
    • How to Raise Bilingual Children
    • Best Resources for Teaching Chinese to Kids
  • About Me

Category: Health

September 17, 2019February 21, 2021 Wish I Knew Before

The Slippery Slope of Smartphones and Screen Time

September 16, 2019October 18, 2023 Wish I Knew Before

How to Prevent Myopia

September 6, 2019February 19, 2021 Wish I Knew Before

Pinguecula – What’s That Yellow Bump on My Eye?!

September 6, 2019May 24, 2023 Wish I Knew Before

Proper Oral Hygiene for Children

September 6, 2019May 24, 2023 Wish I Knew Before

Use the Latest Research to Buy the Right Shoes for Your Child

September 6, 2019May 17, 2023 Wish I Knew Before

Understanding and Treating Black Stains on Children’s Teeth

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