6 Habits to Fight Myopia

I’ve been nearsighted since I was eight and I’ve always hated that. Contacts or glasses – it’s just one extra thing you have to do. Plus, I can hardly do anything without them. Ever read “Lord of the Flies”? Remember Piggy and how useless he becomes without his glasses? Don’t worry if you’ve never read it, but if you have, then you can know that I have recurring nightmares about becoming Piggy. Children’s vision at highest risk  Kids are usually born with perfect vision and we should help them preserve their vision for as long as possible! Our eyes are … Continue reading 6 Habits to Fight Myopia

Pinguecula – What’s That Yellow Bump on My Eye?!

It’s common wisdom that you need to wear sunglasses and hats to protect your eyes from the sun. But other than feeling uncomfortable in the blinding light without your shades, do you know what can actually happen to your eyes from too much UV rays? I didn’t. I just wore my sunglasses when I felt like the sun was too bright for my eyes.  Well, I discovered you can develop a harmless, but unsightly condition called pinguecula. I had noticed a yellow, raised bump on the white of one of my eyes and went to the opthamologist. I discovered that … Continue reading Pinguecula – What’s That Yellow Bump on My Eye?!

6 Burning Questions Answered About Dental Hygiene for Kids

I was wondering how important it was to personally brush my kids’ teeth, especially since they have the black stain problem, but also because I HATE brushing their teeth, and the process of yelling at them to come to the bathroom, and getting them to stand still, so I can brush their teeth. I was really hoping to find out that I don’t need to brush my kids teeth anymore. Instead, I just found way more than I had planned to know.  #1 Up to what age should you help brush your child’s teeth? My own dentist claims that I … Continue reading 6 Burning Questions Answered About Dental Hygiene for Kids

The Careful Parent’s Guide to Buying Children’s Shoes

I never would have thought that buying shoes for children would be a complicated matter. But one day in my early shoe-buying days, I wondered how much space there should be between the top of my child’s toe and the top of the shoe. I looked it up as usual and the search results opened a Pandora’s box of other considerations that changed the way I thought about footwear.  Footwear in general My major takeaways on footwear in general: Research in this area is slowly emerging and evolving https://www.theguardian.com/lifeandstyle/2010/aug/09/barefoot-best-for-children https://lermagazine.com/cover_story/thinking-small-making-strides-in-childrens-footwear There is a movement away from stiff and over-supportive shoe … Continue reading The Careful Parent’s Guide to Buying Children’s Shoes

6 Ways to Remove Black Stains from Teeth

I was horrified one day to find black stains all over my then 2 yr old’s teeth which I couldn’t remove with a toothbrush. I thought they were cavities and brought him to the pediatric dentist right away. Surprisingly the dentist didn’t know what caused the stains or what the stains were even called. After ruling out foods, iron intake and poor brushing habits, he suspected something had changed the flora in my child’s mouth. Perhaps the xoponex (an asthma medication) that he had taken for a cold a few months earlier. Other patients also had similar stains and those … Continue reading 6 Ways to Remove Black Stains from Teeth

About Me

Hi there, I’m a mom to two kids in a bi-cultural household. I’m sharing everything I’ve learned about kids, OIT, allergies, health, parenting, myopia control, education, and more. As someone who is obsessive about doing my best to make good decisions for my family and myself, I’ve spent a lot of time researching the various things that life has thrown at me – everything from how shoes should fit a toddler to why the whites of my eyes are no longer white. When reading about these different topics, I often learn things that I wish I knew before. And I … Continue reading About Me